View Workout (Tiffany Ruan)
101. HOT RUN.
March 20, 2014 (Afternoon)
Exercise Type: Run
Weather: 70s, hot, sunny.
Comments:
man, another bad run. how many bad runs in a row before i get a good one in? oy... yup.
extra: strides, crunches, pushups, planks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.65 Miles | 14:00 | 8:29 / Mile | Easy | ASICS Purple/Pink/Gold GT-2000 |