Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 13 2025 Afternoon |
106. STAIRS. |
3.0 mi 30:00 Other |
| May 12 2025 Afternoon |
105. CYCLE. |
6.52 mi 30:00 Bike |
| May 10 2025 Afternoon |
104. RUN. |
2.17 mi 23:40 Run |
| May 09 2025 Afternoon |
103. CYCLE. |
6.52 mi 30:00 Bike |
| May 08 2025 Night |
102. RUN. |
2.01 mi 20:46 Run |
| May 07 2025 Afternoon |
101. STAIRS. |
3.0 mi 30:00 Other |
| May 06 2025 Afternoon |
100. STAIRS. |
3.0 mi 30:00 Other |
| May 05 2025 Night |
99. RUN. |
2.04 mi 23:12 Run |
| May 04 2025 Night |
98. ABS/ARMS. | Other |
| May 02 2025 Night |
97. RUN. |
2.02 mi 22:59 Run |
| May 01 2025 Morning |
96. CYCLE. |
6.59 mi 30:00 Bike |
| Apr 30 2025 Afternoon |
95. STAIRS. |
3.0 mi 30:00 Other |
| Apr 29 2025 Afternoon |
94. STAIRS. |
3.0 mi 30:00 Other |
| Apr 28 2025 Morning |
93. RUN. |
2.0 mi 22:25 Run |
| Apr 24 2025 Night |
92. YOGA. | Other |
| Apr 23 2025 Morning |
91. ABS/ARMS. | Weights |
| Apr 22 2025 Night |
90. CYCLE. |
6.84 mi 30:00 Bike |
| Apr 21 2025 Morning |
89. CYCLE. |
6.4 mi 30:00 Bike |
| Apr 20 2025 Night |
88. RUN. |
2.02 mi 21:49 Run |
| Apr 19 2025 Night |
87. RUN. |
2.0 mi 19:54 Run |
| Apr 17 2025 Morning |
86. CYCLE. |
6.59 mi 30:00 Bike |
| Apr 16 2025 Morning |
85. STAIRS. |
3.0 mi 30:00 Other |
| Apr 15 2025 Night |
84. YOGA. | Other |
| Apr 14 2025 Afternoon |
83. STAIRS. |
3.0 mi 30:00 Other |
| Apr 13 2025 Night |
82. YOGA/STRETCH. | Other |