View Workout (Jamie Moreno)
7 miles on the roads
March 21, 2014 (Afternoon)
Exercise Type: Run
Weather: 38 and cool
Comments:
Ran while team ran during practice. Ran around neighborhoods across from campus. Then over by hospital and back to from gate of campus. Still have a bad chest cold so struggling.
Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:30 | 6:55 / Mile | Cruise | ASICS1000Yellow |