View Workout (Peter Novick)
Harrison 4
March 22, 2014 (Afternoon)
Exercise Type: Run
Weather: NICE
Comments:
Decent run. Stopped at high school to stretch and do sprint dynamics.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:28 | 6:36 / Mile | Asics Evolution 3 |