March 23, 2014 (Morning)
Exercise Type: Run
Weather: Cold, windy
Comments:
On a day when I thought I would feel like shit because of weather and fatigue, I actually felt pretty awesome. Best run in a long time. Coasted up the 16th street hill then really started rolling from Harrison all the way to Wilson.
Weight: 139.0
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 38:33 | 6:25 / Mile | Asics Evolution 3 |