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Run - Alapocas/Can-Do

March 23, 2014 (Morning)

Exercise Type: Run

Comments:
Goal: 7:05 pace, last mile under 7:00
mile 1 7:11
mile 2 6:46
mile 3 6:52
mile 4 7:09
mile 5 7:19
mile 6 7:02
mile 7 7:33
mile 8 6:47