View Workout (Jarred Cornfield)
Night Run after Traveling
March 25, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Did a shake out run at like 10:30pm when we got to Texas, we just traveled all day for over 12 hours so it was impossible to get a run in today, it was snowing hard in Lynchburg this morning. But felt okay, tight and tired but thankful that we race on Thursday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:34 | 6:51 / Mile | Easy | Nike (Outdoor 2014) |