View Workout (Adam Koenig)
C25K Week 6 Day 3
March 28, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny 38 degrees and windy
Comments:
Good run overall, felt tired but did all right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 32:00 | 9:40 / Mile | Cruise |