View Workout (Adam Koenig)
C25K Week 6 Day 2
March 26, 2014 (Morning)
Exercise Type: Run
Weather: Okay
Comments:
Decent run. 11 minute run 3 minute walk 11 minute run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 34:00 | 10:07 / Mile | Interval | Nikes |