View Workout (Peter Novick)
Treadmill
March 30, 2014 (Morning)
Exercise Type: Run
Comments:
Took 2 steps outside and said hell no. 38 degrees, 20 mph winds and rain. No chance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Asics Evolution 3 |