View Workout (Jamie Moreno)
8 miles of SUN!
March 30, 2014 (Afternoon)
Exercise Type: Run
Weather: 44 and nice!
Comments:
Ran normal loop our around Dow from home. Felt extremely sluggish today and struggled a bit. Great day out with lots of sun and melting going on. Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Cruise | ASICS1000Yellow |