View Workout (Peter Novick)
Pershing - George Mason - Custis
March 31, 2014 (Afternoon)
Exercise Type: Run
Weather: AWESOME
Comments:
Felt really good. Cruising. Did some drills at the high school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:11 | 6:32 / Mile | Asics Evolution 3 |