View Workout (Jamie Moreno)
7 miles on the mill
April 3, 2014 (Night)
Exercise Type: Run
Comments:
Ran at the gym late! 8:00 p.m. so pretty tired. Ran 7 miles pretty slow but got it in!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:08 | 7:09 / Mile | Easy | ASICS1000Yellow |