View Workout (Ethan Teare)
Mornom Trail
March 28, 2014 (Afternoon)
Exercise Type: Run
Comments:
About 4.5 miles to the Mornom trail in Indy and then back. very windy. Ok temp though.
Stretch, abs, push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Cruise | GN - 14 White/Blue |