April 6, 2014 (Morning)
Exercise Type: Run
  
  Comments: 
another run from my room. Felt a bit slow kindof? not sure why. quick stretch and core. yet again no ice, knee feels fine.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | 35:05 | 7:01 / Mile |