View Workout (Azad Jalali)
Easy Run
April 4, 2014 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Took Thursday off to be fresh for tomorrow. I'm so ready to break 2...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.88 Miles | 22:42 | |||
| 1.85 Miles | 14:23 | 7:46 / Mile | Training | Asics Cumulus 15 |
| 1.03 Miles | 8:19 | 8:04 / Mile | Training | Asics Cumulus 15 |