View Workout (Adam Koenig)
Snowrun
April 2, 2014 (Morning)
Exercise Type: Run
Weather: Sleety
Comments:
Took it real easy on the ankle, hard snow right in the face. Yuck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 35:00 | 10:17 / Mile | Easy | Nikes |