View Workout (Adam Koenig)
Last week C25K
April 9, 2014 (Morning)
Exercise Type: Run
Weather: Sunny, 45 degrees
Comments:
Great run, relatively slow pace, felt absolutely awesome!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 37:00 | 9:29 / Mile | Cruise | Nikes |