View Workout (Azad Jalali)
Easy Run
April 9, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny?
Comments:
Calves felt pretty tight, it probably wasn't worth wearing spikes yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 37:17 | 7:21 / Mile | Training | Asics Cumulus 15 |