View Workout (Jamie Moreno)
4 miles
April 9, 2014 (Afternoon)
Exercise Type: Run
Weather: 55 and nice
Comments:
Ran 4 miles from campus around to dirt road. Then to rail trail and back to campus. Struggled really really bad and so so tired from mileage and workouts the past 2-3 days!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:30 | 7:07 / Mile | Easy | ASICS1000Yellow |