Workouts (Stephen McKeon)

Calendar - Statistics - Workouts
Date Title Details
Mar 26 2024
Morning
WOL track 4.62 mi
51:25
Run
Mar 26 2024
Morning
PF w/Marshall 1:05:00
Walk
Mar 23 2024
Morning
PF raining out 5.5 mi
1:05:32
Run
Mar 22 2024
Morning
PF w/Marshall 3.88 mi
1:05:00
Walk
Mar 21 2024
Morning
WOL track 4.7 mi
49:47
Run
Mar 19 2024
Morning
WOL Orange St 4.09 mi
50:31
Run
Mar 16 2024
Morning
Long easy WB at the Workshop 4.2 mi
53:00
Run
Mar 14 2024
Morning
Walk, busted toe last night 1.0 mi
23:00
Walk
Mar 12 2024
Morning
WOL Landfall by old Starbucks 4.48 mi
51:15
Run
Mar 12 2024
Morning
PF w/Marshall 3.72 mi
1:05:00
Walk
Mar 07 2024
Morning
WOL track 4.1 mi
42:40
Run
Mar 05 2024
Morning
WOL track 4.4 mi
47:00
Run
Mar 05 2024
Morning
PF w/Marshall 3.73 mi
1:05:00
Walk
Feb 27 2024
Morning
WOL WB park 4.11 mi
46:16
Run
Feb 22 2024
Morning
WOL track 3.81 mi
40:30
Run
Feb 21 2024
Morning
Walk w/Court 1.2 mi
20:00
Walk
Feb 20 2024
Morning
WOL downtown 3.77 mi
46:35
Run
Feb 19 2024
Morning
PF w/Marshall 3.75 mi
1:05:00
Walk
Feb 15 2024
Morning
WOL track 3.77 mi
41:00
Run
Feb 14 2024
Morning
PF w/Steve morning 3.04 mi
50:00
Walk
Feb 14 2024
Morning
PF w/Marshall afternoon 3.67 mi
1:05:00
Walk
Feb 13 2024
Morning
WOL Orange St 3.28 mi
40:23
Run
Feb 12 2024
Morning
PF w/Marshall 4.22 mi
1:09:00
Walk
Feb 10 2024
Morning
Watermans for WOL kickoff 2.67 mi
58:22
Walk
Feb 08 2024
Morning
PF w/Marshall 3.68 mi
1:05:00
Walk