View Workout (Jessie Proehl)
(Untitled)
April 5, 2014 (Morning)
Exercise Type: Run
Comments:
Ran the 3k in 10:30 which was exactly the pace I was aiming for so that was very nice, but my mid back was hurting during the race and after Mary was not able to get my hips back into place so I had to call it a day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |