View Workout (Adam Koenig)
Afternoon
April 16, 2014 (Morning)
Exercise Type: Run
Weather: Meh, windy, 45ish
Comments:
Actually felt pretty good, still a bit slower than I want ot be, bt the foot is feeling better. All in all a good run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 45:00 | 9:46 / Mile | Cruise | Nikes |