View Workout (Adam Koenig)

Calendar - Statistics - Workouts

Return to Log Return to Log

Afternoon run

April 22, 2014 (Morning)

Exercise Type: Run

Weather: little chilly but sunny

Comments:
Good solid easy run

Distance Duration Pace Interval Type Shoes
4.95 Miles 47:00 9:29 / Mile Easy Nikes

Share on Facebook | Public Link