View Workout (Adam Koenig)
Long run
April 25, 2014 (Morning)
Exercise Type: Run
Weather: Gorgeous! 60 and sunny
Comments:
Felt great, started off too hard and hit a wall early on, but recovered nicely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.98 Miles | 1:07:00 | 9:35 / Mile | Easy | Nikes |