View Workout (Anthony Belber)
Philly -along the river and through center city
April 25, 2014 (Morning)
Exercise Type: Run
Weather: beautiful, upper 60s?, sunny
Comments:
Ran with mostly girls up the Schulykil River to the art museum. (Did a few half-hearted pick-ups with Alex Samaha and Gabe Lerner on the way up then sent them back solo. The girls and I ran the museum steps and dipped our heads in the fountain (Hannah's idea). Returned towards the stadium and then Hannah and I peeled off and headed down chestnut to City Hall and the Reading Terminal Market. Had a great chat and felt pretty good exploring the city on this beautiful day. Drove back to DC and made it home by 10:45pm. Unfortunately only slept 3.5 hours Thursday night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile | Training | Blue Kayanos #4 |