
April 28, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with B, M and Z. Z ran around the block, B ran to Lion's Park, M ran the whole way. Felt really good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.81 Miles | 44:30 | 9:15 / Mile | Interval | Nike Flex2013 Run |