View Workout (Jimmy Miller)
First Run Back From Time Off - Workout
April 8, 2014 (Morning)
Exercise Type: Run
Comments:
Coach had me do a surge run today, which I did with Fitz, Sam, and Reilly. The rest of the LD's had the Michigan, and Ty and Mahalsky had a tempo run. This was a good workout, maybe a little bit too good actually. I ran these too hard I think. Fitz and Reilly looked really good today. I am excited for Bucknell this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |