April 12, 2014 (Morning)
Exercise Type: Run
Comments:
Just didn't feel good at all today. I was doing strides beforehand and my legs were feeling strained so I was quite nervous for this one. I was off the back within 500 meters, and struggled to a 4:00. Terrible race, I was honestly embarrassed by that performance. Good performances later in the night by the 5k guys cheered me up a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |