View Workout (Jannelle Bruns)
Return to Log
Steady Eddy Zone 3 (40 - 60 Min.)
April 30, 2014 (Night)
Exercise Type: Run
Comments:
Ran with B & M. It got dark. Ran steady VERY slowly.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.24 Miles |
53:37 |
10:13 / Mile |
Steady State
|
Nike Flex2013 Run
|