View Workout (Ryan Twohey)
Longer Run
May 1, 2014 (Morning)
Exercise Type: Run
Comments:
Felt great the entire time. Misjudged the distance; thought it was a little longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.13 Miles | 59:15 | 8:18 / Mile |