View Workout (Adam Koenig)
Long and easy
May 2, 2014 (Morning)
Exercise Type: Run
Weather: Meh, rainy again.
Comments:
Sik of this weather. Felt great though. *Note to self, get crew socks, low socks get sucked into shoes. Not comfy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:06:00 | 9:02 / Mile | Easy | Nikes |