View Workout (Adam Krueger)
Sunday Long
May 11, 2014 (Night)
Exercise Type: Run
Weather: Upper-60s, humid
Comments:
Tied one on pretty good on Saturday night and as a result, didn't have much energy today. My body felt pretty crappy throughout the run, but I did wait until the late evening to do this one so it wasn't all that hot out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:07 | 7:52 / Mile | Easy | Saucony Ride 3 |