View Workout (Sean O'Leary)
Meh Run
June 28, 2008 (Morning)
Exercise Type: Run
Weather: really humid
Comments:
Kinda worn-out and it was really bad outside so meh. Home to cj then turning right at powerlines then back home. Got some good practice whistling while running though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:22 | 7:35 / Mile | Ballin Adrenaline GTS 8's |