View Workout (Alexa )
Kincaid mtb
May 20, 2014 (Morning)
Exercise Type: Bike
Weather: Sunny 55 degrees and breezy
Comments:
Beautiful ride! Feeling way more fit than last week, and optimistic about my performance this summer. Bike handles like a dream! Practicing turns without braking and jumping tables.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 1:20:00 | 12:30 / Mile | Bike shoes |