Workouts (Alexa )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2014 Afternoon |
Hillside mtb |
5.0 mi 1:00:00 Bike |
| Aug 22 2014 Morning |
Barre pilates class |
1:00:00 Weights |
| Aug 21 2014 Morning |
Kincaid mtb with Jill |
8.0 mi 1:30:00 Bike |
| Aug 20 2014 Night |
Rockin' women |
30:00 Weights |
| Aug 20 2014 Night |
Rockin' women |
1:30:00 Other |
| Aug 18 2014 Afternoon |
kincaid mtb with Jill |
5.2 mi 1:10:00 Bike |
| Aug 10 2014 Morning |
Tower family reunion ride |
10.6 mi 1:40:00 Bike |
| Aug 10 2014 Morning |
TRX |
1:00:00 Weights |
| Aug 09 2014 Night |
Evening kincaid ride |
5.0 mi 1:00:00 Bike |
| Aug 07 2014 Morning |
morning climbing |
40:00 Other |
| Aug 07 2014 Morning |
Kincaid solo ride |
6.6 mi 52:00 Bike |
| Aug 05 2014 Night |
Pilates |
1:00:00 Weights |
| Aug 04 2014 Night |
Climbing |
1:00:00 Other |
| Aug 04 2014 Night |
Conditioning |
20:00 Weights |
| Aug 02 2014 Night |
Evening mtb |
8.2 mi 1:10:00 Bike |
| Jul 30 2014 Afternoon |
Kincaid recovery ride |
5.2 mi 40:00 Bike |
| Jul 29 2014 Morning |
Kincaid XC race 5 |
6.0 mi 37:35 Bike |
| Jul 27 2014 Night |
Kincaid singletrack |
10.6 mi 1:45:00 Bike |
| Jul 26 2014 Morning |
Kincaid singletrack |
10.1 mi 1:30:00 Bike |
| Jul 24 2014 Morning |
Climbing with wrist injury return |
30:00 Other |
| Jul 24 2014 Morning |
Conditioning |
25:00 Weights |
| Jul 23 2014 Morning |
Kincaid mtb |
5.5 mi 40:00 Bike |
| Jul 20 2014 Morning |
Hillside mtb |
4.0 mi 35:00 Bike |
| Jul 19 2014 Night |
Bouldering |
1:00:00 Other |
| Jul 19 2014 Night |
Conditioning |
25:00 Weights |