May 20, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-80s, humid
Comments:
Felt like I had lead shoes on today - just dead legs and it didn't help that I was sweating like mad. Definitely not used to the heat/humidity. I probably say that every year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:40 | 7:44 / Mile | Easy | Asics Gel Cumulus 14 |