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May 19, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.74 Miles 10:43
1.25 Miles Warmup  
600.0 Meters 2:09 5:46 / Mile    
600.0 Meters 2:07 5:40 / Mile    
600.0 Meters 2:06 5:37 / Mile    
400.0 Meters 1:18 5:13 / Mile    
400.0 Meters 1:19 5:17 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:34 4:33 / Mile    
0.5 Miles Cooldown  

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