View Workout (Ryan Twohey)
easy run
May 23, 2014 (Morning)
Exercise Type: Run
Comments:
Easy AM run. Just checking out my 5k course. Took a wrong turn & was a mile short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:30 | 9:14 / Mile |