View Workout (Mitchell Baller)
(Untitled)
May 26, 2014 (Morning)
Exercise Type: Run
Comments:
run right after a huge dinner... bad idea, quite slow.
stretch
knee is dealing alright to upped milage, still keeping an eye on it (ha)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:45 | 7:29 / Mile |