View Workout (Dylan Perry)
Loner
May 27, 2014 (Morning)
Exercise Type: Run
Comments:
Ran for PT cuz the group was doing PRT so I took advantage of my "300 Club" membership.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:30 | 7:22 / Mile | NB MR20 |