View Workout (Jimmy Miller)
Run With the 460 Boys
April 20, 2014 (Morning)
Exercise Type: Run
Comments:
Ran today with Steve and Nick Ward. We did canal-roads and then I added on at the end. Felt like a pretty good run. Was thinking the whole time about how I am a 14:10 guy now. That was a cool thought.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |