View Workout (Jimmy Miller)
Shitty Canal Run
April 21, 2014 (Morning)
Exercise Type: Run
Comments:
Bugs were out in FORCE on the canal today, rolling squad deep for sure. I was hit repeatedly and I was covered in them when I made it back. The run itself actually felt alright. First I workout of the year tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |