View Workout (Jimmy Miller)

Return to Log

Lehigh Games Pacing Duties

April 26, 2014 (Morning)

Exercise Type: Run

Comments:
A kid from St. Joes paced it with me. I ran an extremely easy 9:38 3200 but unfortunately Evan Ward and Reilly fell off the pace so my pacing was done in vain. Jess went for a fast time in the 800, but a girl went out in front of her and cut her off. She still ran 2:10, but I think she was pretty bummed that she didn't run what she wanted. After the 5k coach had me do a 15 minute tempo on the rail trail. This actually hurt more than I would have wanted it to. Mr. Astor hooked me up with some quality meat at the tailgate afterwards that he grilled himself.