View Workout (Samm Fajardo)
Easy Run
May 22, 2014 (Morning)
Exercise Type: Run
Comments:
A little tired. Used the treadmill because I had to stay home and babysit.
20 minutes core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:36 | 8:07 / Mile | Easy |