View Workout (Samm Fajardo)
Easy Run
May 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
Good, could only do about twenty minutes because I didn't wake up early.
5 minutes core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.52 Miles | 19:58 | 7:55 / Mile | Easy |