View Workout (Dylan Perry)
Body Armor
June 2, 2014 (Night)
Exercise Type: Run
Comments:
Got home, watched GoT, then once the sun was setting got a little run in with the IOTV + plates. Felt alright. Knees were not 100%.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.07 Miles | 22:37 | 7:22 / Mile | Hoka Stinson Trail |