View Workout (Amy Bird)
Assignment 6
June 3, 2014 (Morning)
Exercise Type: Run
Comments:
Ran these splits: 4/1, 2/1, 4/1. Then walked 5 minutes to let cramps subside before giving up and going home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Kilometers | 18:00 | 8:10 / Kilometer |