Workouts (Daniel Van Beurden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 30 2015 Morning |
(Untitled) |
8.2 mi 1:01:18 Run |
| Jul 12 2015 Morning |
MDO |
12.02 mi 1:23:24 Run |
| Jul 11 2015 Morning |
recovery dae |
4.01 mi 27:34 Run |
| Jul 10 2015 Morning |
da loupe |
8.0 mi 56:42 Run |
| Jul 09 2015 Morning |
Steady state |
9.02 mi 59:51 Run |
| Jul 08 2015 Morning |
Double day |
5.03 mi 34:47 Run |
| Jul 08 2015 Morning |
double day for dayz |
3.02 mi 24:24 Run |
| Jul 07 2015 Morning |
Coaches, tarantula |
9.08 mi 1:04:30 Run |
| Jul 06 2015 Morning |
Semi-workout day |
8.0 mi 56:06 Run |
| Jul 05 2015 Morning |
RIP |
10.02 mi 1:11:34 Run |
| Jul 04 2015 Morning |
Happy birthday merica | Run |
| Jul 03 2015 Morning |
(Untitled) |
7.0 mi Run |
| Jul 02 2015 Morning |
(Untitled) |
6.0 mi Run |
| Jul 01 2015 Morning |
Farleck dae |
8.06 mi 45:32 Run |
| Jun 30 2015 Morning |
Easy day |
8.51 mi 3:35 Run |
| Jun 29 2015 Morning |
FIRST DAE OF XC |
8.65 mi 59:23 Run |
| Jun 28 2015 Morning |
(Untitled) |
10.0 mi Run |
| Apr 13 2015 Morning |
(Untitled) |
26.2 mi 2:50:00 Run |
| Apr 11 2015 Morning |
Rest Day | Other |
| Apr 10 2015 Morning |
Pre-race run |
3.0 mi 21:33 Run |
| Apr 09 2015 Morning |
2nd day sick |
30:00 Bike |
| Apr 08 2015 Morning |
SiCK |
6.0 mi Run |
| Apr 07 2015 Morning |
Easy |
5.0 mi 36:50 Run |
| Apr 06 2015 Morning |
Killer workout |
5.0 mi 22:44 Run |
| Mar 31 2015 Morning |
shin-tacular |
5.0 mi 35:18 Run |