View Workout (Amy Bird)
Session 7: Splits Ahoy!
June 11, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy as the day is long.
Comments:
Ran 5/1, 2/1, 7/1, 2/1, 2/1, and 5/1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 30:00 | 7:30 / Kilometer |